Ooh, a must every year, Brussels sprouts in cream cheese mustard sauce

A meal featuring Brussels sprouts, chicken, and potatoes.

By:

Sarah

January 19, 2025

Brussels Sprouts in Cream Cheese Mustard Sauce: A Must-Try Recipe

Brussels sprouts have earned a spot as one of the most versatile vegetables, but they often don’t get the love they deserve. Enter the recipe for Brussels sprouts in cream cheese mustard sauce, a dish that elevates these tiny cabbages to a whole new level. Creamy, tangy, and packed with flavor, this recipe transforms Brussels sprouts into a meal centerpiece. Whether served as a comforting side dish or a light main course, this dish is as indulgent as it is easy to prepare.

Rich in nutrients and bursting with complementary flavors, this recipe marries the earthy goodness of Brussels sprouts with the tangy, velvety allure of mustard-infused cream cheese. It’s a dish that even sprout skeptics can’t resist.

A close-up of creamy Brussels sprouts served in a ceramic dish.

Why Brussels Sprouts in Cream Cheese Mustard Sauce Is a Game-Changer

Brussels sprouts often get a bad rap for their strong flavor, but this recipe counterbalances that with creamy richness and a hint of tanginess. Here’s why it’s a game-changer:

Balanced Flavors: The mustard adds zing, while the cream cheese mellows it out, creating a harmonious blend.
Versatile Preparation: Works perfectly as a side for grilled chicken or roasted salmon but is just as satisfying on its own.
Foolproof Simplicity: With a few easy steps and simple ingredients, even novice cooks can nail this recipe.

Want more easy-to-make and crowd-pleasing recipes? Check out Discover the Secrets to Perfect Hibachi Noodles.

Essential Ingredients for Creamy Brussels Sprouts Perfection

Each ingredient plays a vital role in building the flavor profile of this dish. Here’s what you’ll need:

Ingredient	Amount	Notes
Brussels sprouts	500g	Fresh for best results, halved
Cream cheese	200g	Full-fat for creamy richness
Dijon mustard	2 tbsp	Adds tang and depth
Heavy cream	100ml	Substitute with half-and-half for a lighter option
Butter	1 tbsp	Unsalted for flavor control
Garlic cloves	2 cloves	Minced for aromatic richness
Salt & pepper	To taste	Essential for seasoning

Step 1: Preparing Brussels Sprouts for Maximum Flavor

Trimming: Start by washing the Brussels sprouts thoroughly. Trim the ends and remove any damaged outer leaves. Halve them lengthwise to ensure even cooking.
Sautéing: Heat butter in a large skillet over medium-high heat. Place the sprouts cut-side down in the pan and sauté for 6–8 minutes until golden brown. Flip and cook for another 4 minutes to achieve a tender-crisp texture.

Pro Tip: If you prefer roasted sprouts, toss them with olive oil, salt, and pepper, then bake at 425°F for 20 minutes. Roasting enhances their natural sweetness and adds a delicious caramelized finish.

Step 2: Crafting the Ultimate Cream Cheese Mustard Sauce

Creating the sauce is where the magic happens. This step ties the flavors together seamlessly.

Garlic Base: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Building the Sauce: Lower the heat and stir in the cream cheese. Allow it to melt gradually, whisking continuously for a smooth consistency. Slowly add heavy cream, mixing until the sauce is velvety and lump-free.
Adding Flavor: Stir in Dijon mustard, which brings a tangy brightness to the dish. Season with salt and pepper to taste. Adjust the mustard quantity if you prefer a milder or bolder tang.

Flat-lay of fresh Brussels sprouts and cooking ingredients.

Step 3: Bringing Brussels Sprouts and Sauce Together

Once the sauce is ready, it’s time to combine everything for the grand finale:

Toss and Coat: Add the cooked Brussels sprouts back to the skillet. Toss them gently to coat each piece in the creamy mustard sauce. Let them simmer for 2–3 minutes on low heat to absorb the flavors fully.
Finishing Touches: For added texture and flavor, sprinkle freshly grated Parmesan or toasted pine nuts over the dish before serving.

Variation: Want to jazz it up even more? Mix in crispy bacon bits or caramelized onions for an extra layer of indulgence.

If you’re looking for a complementary side, try this Souper Creamy Golden Rice with Spiced Chickpeas. It’s the perfect pairing!

Brussels sprouts being cooked in a creamy mustard sauce.

Enhancements and Variations for Creamy Brussels Sprouts

Adding Protein

Turn this side dish into a main course by incorporating a protein. Grilled chicken, roasted salmon, or even seared tofu work beautifully with the creamy, tangy flavors of the sauce.

Texture Additions

If you love a bit of crunch, sprinkle toasted almonds, crispy breadcrumbs, or sunflower seeds on top before serving. These additions elevate the dish and create an appealing contrast to the creamy sauce.

Spice It Up

For a touch of heat, add a pinch of red pepper flakes or a dash of cayenne to the sauce. This small tweak gives the dish an exciting kick without overwhelming the balance.

Practical Tips for Cooking Brussels Sprouts Perfectly

Balancing Flavors: If the sauce tastes too tangy, add a splash of heavy cream or a teaspoon of honey to balance the acidity.
Achieving the Right Consistency: If the sauce feels too thick, stir in a few tablespoons of pasta water or chicken broth to loosen it up.
Avoiding Overcooked Sprouts: Overcooking can result in mushy sprouts and a sulfuric aroma. Always aim for a tender-crisp texture.

Reader Q&A

Can I use frozen Brussels sprouts?
Absolutely! Just be sure to thaw them completely and pat them dry before cooking to prevent excess water from diluting the sauce.
What wine pairs well with this dish?
A crisp white wine like Sauvignon Blanc or a lightly oaked Chardonnay complements the creamy mustard sauce perfectly.

How to Cook Brussels Sprouts in Cream Cheese Mustard Sauce Step-by-Step

Step 4: Creating the Perfect Finish

With the Brussels sprouts cooked to tender-crisp perfection and coated in a rich, tangy sauce, the final touches are where this dish truly shines. This step ensures both presentation and flavor are elevated to restaurant-quality standards.

Garnishing: Sprinkle the dish with freshly grated Parmesan cheese or toasted breadcrumbs to add a savory crunch. You can also use chopped parsley for a touch of freshness and color.
Serving: Arrange the sprouts on a wide, shallow platter to showcase their golden caramelization and creamy coating. A drizzle of olive oil or a crack of fresh black pepper can add a gourmet touch.

Pro Tip: To keep the dish warm while serving, place the platter in a preheated oven set to 200°F (93°C) until ready to serve.

Plated Brussels sprouts garnished with Parmesan and herbs.

Common Mistakes to Avoid When Cooking Creamy Brussels Sprouts

Even a simple dish like Brussels sprouts in cream cheese mustard sauce can go awry without the right techniques. Here are the most common mistakes and how to avoid them:

1. Overcooking the Brussels Sprouts

Overcooking sprouts not only makes them mushy but also intensifies their sulfuric taste. To prevent this, cook them until they’re just tender-crisp. If roasting, aim for 20–25 minutes at 425°F. For sautéing, flip the sprouts as soon as they turn golden brown.

2. Skipping the Sauce Adjustments

The sauce is the heart of this dish. Taste as you go, and adjust the mustard for tanginess or the cream for richness. A splash of chicken broth can help thin the sauce if needed, while an extra tablespoon of cream cheese can thicken it.

3. Using Low-Quality Ingredients

Fresh Brussels sprouts, full-fat cream cheese, and quality mustard make a significant difference. Low-fat alternatives often result in a watery, less flavorful dish.

Pro Tips for Making the Best Creamy Brussels Sprouts

1. Get the Most Flavor from Your Sprouts

Roasting sprouts caramelizes their natural sugars, creating a deep, nutty flavor. Sautéing, on the other hand, gives a slightly smoky edge. Choose the method based on the flavor profile you prefer.
Always season the sprouts before cooking to ensure every bite is well-flavored.

2. Elevate the Sauce

A teaspoon of honey can balance the tanginess of mustard if it feels too sharp.
For a smoky kick, add a dash of smoked paprika or a hint of cayenne pepper.

3. Make It a Complete Meal

Serve the dish alongside roasted chicken, baked salmon, or a simple grain salad for a balanced and filling meal.

Creative Ways to Customize Your Brussels Sprouts Dish

1. Add a Protein Twist

Transform this side dish into a main course by adding crispy bacon bits, pan-seared chicken, or even sautéed shrimp. These proteins complement the creamy sauce beautifully.

2. Go Dairy-Free

For a vegan version, substitute cream cheese with cashew cream and heavy cream with coconut milk. Adjust the mustard and seasoning for balance.

3. Experiment with Herbs and Spices

Fresh thyme or tarragon can add a unique flavor to the sauce, while red pepper flakes offer a spicy kick for those who enjoy heat.

FAQs: Addressing Common Questions

1. What is the best way to cook Brussels sprouts?

Roasting or sautéing Brussels sprouts are the most effective methods. Roasting brings out their natural sweetness, while sautéing adds a crispy exterior. Both methods retain their texture and flavor when paired with the creamy mustard sauce.

2. Can the sauce be prepared in advance?

Yes, the cream cheese mustard sauce can be made up to 3 days ahead. Store it in an airtight container in the fridge and reheat it gently on the stovetop. Add a splash of cream during reheating to maintain its smooth texture.

3. What pairs well with this recipe?

This dish pairs wonderfully with roasted poultry, grilled fish, or even a hearty grain like quinoa. For a full meal, consider serving it alongside crusty bread and a fresh side salad.

4. How do I store leftovers?

Store leftovers in a sealed container in the refrigerator for up to 3 days. Reheat gently on low heat, stirring occasionally to prevent the sauce from separating.

5. Can frozen Brussels sprouts be used?

Absolutely. If you’re using frozen sprouts, ensure they are thawed and patted dry before cooking. This prevents excess moisture from diluting the sauce.

6. Is there a way to lighten the dish?

Yes, for a lighter version, use Greek yogurt instead of cream cheese and replace heavy cream with unsweetened almond milk. These swaps create a healthier alternative without compromising much on flavor.

A close-up of creamy sauce-coated Brussels sprouts.

Conclusion

Brussels sprouts in cream cheese mustard sauce prove that simple ingredients can create extraordinary results. The rich, tangy sauce enhances the natural flavors of the Brussels sprouts, making them a star on any table. Whether you’re cooking for a family dinner or hosting friends, this recipe is guaranteed to impress.

With helpful tips, creative variations, and answers to common questions, this guide ensures you’ll master the dish with confidence. Try it today and give Brussels sprouts the spotlight they deserve!